The Effects of Stress on Your Body
If you have to go to an important meeting and you are getting late your brain will send a stress hormone that would be the same as the body trigger from your body. During this situation, your heart would be races and the breath becomes quickness. This stressful condition throws a very bad impact on your brain and on your body. If you can't control your stressful condition and it becomes higher within time than you should consult Hypnotherapist to get rid of this problem. Symptoms of stress include irritability, anxiety, depression, headache, and insomnia.
Your body involves in fight or flight response in which your nervous is responsible for all activities. These hormones send the blood to those areas where that need in the emergency like muscles, heart and the other organs. When your stress released all these hormones start its work on their normal mode and in case if the stress remains the same as before the whole system will continue their response.
Under stress - your digestive system will be also disturbed and the liver system will start producing extra sugar for boosting your energy. If you are having chronic stress your body will never keep the extra glucose surge and it will increase the level of diabetes in your system. Stress will affect throughout your leading to diarrhea or constipation. A stressful person will also experience nausea, vomiting and stomach attack.
The muscular system will be
disturbed in which muscles tense up from protecting themselves by any injury or
stressful condition. When you get over your stressful condition or become relax
your muscular system also will be relaxed. It is very important to deal with
all this situation to save yourself from a huge disaster Hypnotherapist.
It will help you a lot by using his techniques to make you relax and able you
to cope with this entire situation.